Yoga - A Journey to Your Self

Through the physical poses and concentration on the breath, we calm the mind and its constant thought production. We work on the mind through the body. The goal is to free one’s mind. To put the mind/body/sense complex into a meditative, mindful, restful, yet aware of the surroundings state. Suitable for all ages and levels. Sundays at 9 am in the indoor yoga studio at Azure Palm Hot Springs Resort & Day Spa Oasis in Desert Hot Springs. Located 15 minutes north of downtown Palm Springs. Open to the public as well as day and overnight guests. Add on an Oasis day pass for $79 to soak in any of 10 natural mineral spring pools, spas and tubs. Yoga mats available in the yoga studio. To reserve your spot call (760) 251-2000.