Event
Dance Fitness + Strength & Mobility
Every Monday · 10am–11am · through Mon, Jul 26, 2027 · Nickerson-Rossi Dance · Palm Desert
Get fit like a dancer! This energizing full-body class combines easy-to-follow dance fitness with strength training, stretching, balance, and mobility. Build a stronger core, improve posture and flexibility, and develop the stamina and confidence of a dancer—all in a welcoming environment. No dance experience required. Participants are encouaged to bring their own floor mats.
